You'd need to walk 37 minutes to burn 133 calories. puffs Sometimes you just want Netflix, sweatpants and a great big bowl of cereal… gummy worms, whipped cream, Cocoa Puffs Cereal, instant chocolate pudding and 1 more. Contains no artificial flavors and no colors from artificial sources. Drop cookies by spoonfuls onto greased foil or waxed paper. It will become a thick paste (sticky mess..). Serving Size. You can look at the macronutrients graph below for a detailed ratio. Preheat the oven to 340F/170C and line a sheet pan with parchment paper. On weekends, when we have more time, we make something special like these oats and almond pancakes, coconut french toast or this amazing spiced banana bread. If you like this recipe, please consider rating it with the star rating system and leave a comment below – it’s so helpful for us and other readers. Cocoa Puffs was first introduced to the market in the year 1958, becoming a bit hit with kids as a breakfast food. ... Cocoa Puffs Cereal (1 cup) Calories: 147, Fat: 2g, Carbs: 31g, Protein: 1g. Hi! Nutrition Facts. main content. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your email address will not be published. And I am sure you and your kids will love them as well. Cinnamon Toast Crunch Breakfast Kit Cinnamon Toast Crunch Reduced Sugar Cereal Bowl, Spoon Honey Grahams 100% Orange Tangerine Juice (2 oz. Get full nutrition facts and other common serving sizes of Cocoa Puffs including 1 oz and 100 g. Combine all ingredients for the keto cocoa puffs in a large mixing bowl and stir until a dough forms. Let sit at room temperature until cool … Food analysis. You could substitute Cocoa Crisp cereal for the Rice Krispies for an even chocolate-ier taste. 25. There is 167 calories in 45 grams of Cocoa Puffs Cereal . cereal. How to get dinner on the table quickly? Pour a layer of ⅓ box of Cocoa Puffs into cereal container. Preheat oven to 350 degrees, and line a baking sheet with parchment paper. For example, it turns out most vitamin D3 supplements come from two animal sources: … Once they have cooled off, break them up a bit (if they are clustered together) and your homemade cocoa puffs are ready! (or sub puffed amaranth, puffed brown rice, puffed durum, puffed millet) (I have used durum, millet and large size quinoa before.. all work great). All delicious, all healthy! Required fields are marked *. Mix coconut oil, maple syrup and cacao powder. Bake at 350F degrees for 18-20 minutes, shaking the pan halfway to rotate the cacao puffs. High Sodium Place the first baking sheet into the oven and bake 18-20 minute. Use about half the dough to make cocoa puffs for the first baking sheet. Every weekday morning cups and cups of it are devoured by my kids for breakfast. 1 cup (37g) Log food: General Mills Multi Grain Cheerios Milk not included. Cocoa Puffs were definitely one of my favorite childhood cereals. Come back the first business day of each month for new coupons! It will become a thick paste (sticky mess..). it not safe to consume if you are following a Keto or Ketosis diet. SWOON! Cereal School Cocoa Is the Only Chocolate Cereal You Should Be Eating For example, I have used Captain Crunch Peanut Butter cereal instead of the Cocoa Puffs. 140. The kids LOVE these healthy cocoa puffs! You'd need to walk 41 minutes to burn 147 calories. Cost effective, bulk packaging for less waste and great labor savings. Cinnamon Toast Crunch™ Dessert Lasagna Tablespoon. Cocoa Puffs are great with milk for breakfast or as an after school sweet treat At least 10 grams of whole grain per serving (At least 48 grams recommended daily) Cereal kids love with no high fructose corn syrup, colors from artificial sources, and no artificial flavors … Like what you? They even bring them to school as a snack, ask for them when they come home from school and sprinkle them on their ice cream for dessert. Spread the coated puffs on your lined baking tray and I bake them in the oven for just 3-5 minutes. Place on the parchment paper-lined baking sheet in a single layer. cup. Add the quinoa puffs to it and mix it all well until the puffs are evenly coated. 1/2 cup coconut (toasted), chopped peanuts or sunflower nuts. Only 4 wholesome ingredients! All tested in our jungle kitchen here in Nicaragua! 1 cup (40g) Nutrition Facts. Nutrients and how much we eat of it play an important role on our health and body composition. Oh boy, how I have struggled ... Puffed quinoa coated with cacao powder and sweetened with a bit of maple syrup. 1 bar (24g) Nutrition Facts. 3 ⁄ 4 cup (27g) Nutrition Facts. Awesome! Pour a layer of ⅓ box of Golden Grahams into cereal container. Thank you! With 370 calories per 100 grams, this food would be considered a High calorie density food. Cocoa Puffs cereal is made from rice, corn, and oats. I add the quinoa puffs to it and mix it all well until the puffs are evenly coated. Cocoa Puffs are a chocolate breakfast cereal by General Mills. You Have Reached Your Personal Print Limit On These Coupons You can print each coupons a maximum of two times. All Berries Cereal, Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES, Cereals ready-to-eat, POST, Honeycomb Cereal, Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal, Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal, Calories from Fat This Cocoa Puffs White Russian is a fun and unique twist on the classic cocktail made with Kahlua, vodka, cream and cocoa puffs. Morning Cocoa Cocktail F and F. Cocoa Puffs Cereal, vodka, whole milk, cream, kahlua. Related Searches Enjoy with milk of choice. With 370 calories per 100 grams, this food would be considered a High calorie density food. Cocoa puffs Cereals ready-to-eat, general mills 1 cup 137.9 calories 30.1 grams carbs 1.9 grams fat 2.0 grams protein 2.1 grams fiber 0 mg cholesterol 0.4 grams saturated fat 203.0 mg sodium 13.4 grams sugar 0 grams trans fat Add the quinoa puffs to it and mix it all well until the puffs are evenly coated. I am so thrilled about it; new breakfast cereal, new snack, new dessert topping! I try to make all of our cereal myself. This is addictive, and easy to make. Perfect for late nights and brunch! Mix ingredients together with hands. 6 oz vanilla- or chocolate-flavored candy coating (almond bark), cut into pieces. Alert: it will become a thick paste! Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! We bake cookies, but we also use cookies to ensure that we give you the best experience on our website. 1/2 cup Cocoa Puffs®, Reese's Puffs® or Trix® cereal. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. General Mills, is a multinational food corporation that produces other popular cereals such as Reese's Puffs. Cocoa Puffs debuts new hot cocoa cereal with marshmallows October 7, 2017, 1:32 PM There's nothing like a nice cup of hot cocoa during the winter, but what about hot cocoa cereal? You can make substitutions based on your own preferences. Cereal, it’s a big deal in our household. And don’t forget to snap a picture if you make this and tag @familicious.kitchen on Instagram and hashtag it #familicious.kitchen. Once they have cooled off and I break them up a bit if they are clustered together, my homemade cocoa puffs are ready! General Mills Cocoa Puffs Cereal Milk not included. Calories ... 1.5 cups (39g) Log food: General Mills Honey Nut Cheerios Milk not included. High Calorie Density Leave a little space between each cocoa puff as they will expand in the oven. Spread the coated puffs on your … Reese's Puffs (formerly Reese's Peanut Butter Puffs) is a breakfast cereal manufactured by General Mills inspired by Reese's Peanut Butter Cups. Cocoa Puffs Cereal General Mills 1 cup 133.0 calories 30.7 grams carbs 2.0 grams fat 1.3 grams protein 2.7 grams fiber 0 mg cholesterol 0 grams saturated fat 200 mg sodium 13.3 grams sugar 0 … Log food: General Mills Vanilla Chex Cereal Milk not included. Grain Equivalent & 1/2 Cup Fruit) Cocoa Puffs Cereal Bar Breakfast Kit Cocoa Puff Cereal Bar Pretzel Goldfish 100% Orange Tangerine Juice (2 oz. There are 147 calories in 1 cup (1.3 oz) of General Mills Combos Cocoa Puffs Cereal. This is our go to weekday breakfast cereal together with our homemade granola. There are 133 calories in 1 cup (1.3 oz) of General Mills Cocoa Puffs Cereal. Download the Figwee Visual Food Diary Now! Crunchy, chocolatey and made the best tasting milk. Repeat steps 1–4 twice more, mixing each triple layer of ingredients after adding. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. With 78 grams of "Net carbohydrates" per 100 grams, I ate these in a bowl with some almond milk like traditional cereal… 170 calories. General Mills Cocoa Puffs is a whole grain corn puff cereal, frosted with natural flavors and made with real cocoa. Halfway through baking using a spatula to flip the cocoa puffs over so that the bottoms do not burn. 100 calories. These are just as good, but way better for you. 16 (7-inch) pretzel rods (from 12-oz package) DIRECTIONS: 1. Roll into small balls (like cocoa puffs) and place on a parchment-lined baking sheet. Cocoa Puffs are not vegan because the vitamins and minerals used in the cereal are derived from animals. 1 cup = 36g. On a lined baking tray I spread the coated puffs and I bake them in a preheated oven for just 3-5 minutes. Line cookie sheet with waxed paper. Coarsely crush cereal. Log food: General Mills Cocoa Puffs Treats. I start by mixing the coconut oil, maple syrup and cacao powder. These cocoa puffs are super easy to make. Visit CalorieKing to see … Inspired by the Big Lebowski Bar in Reykjavik, Iceland. At its launch in May 1994 the cereal consisted of grain puffs flavored with chocolate and peanut butter. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats. Pour a layer of marshmallow bits on top (approximately ½ cup), covering cereal layers. Single-serve cereal cups and mini-boxes, featuring a variety of your favorite flavors from Kellogg's or General Mills (12-packs to 60-packs) Double and triple boxes, filled with the same cereal or multiple smaller boxes of the best combinations, like Rice Chex, Corn Chex, and Wheat Chex all in one package (35-ounce to 50-ounce packages with 15-20 servings each) General Mills Cereal Family Variety Pack Single Serve Cup 1.8 oz Variety pack of General Mills cereals in the perfect size option for the on-the-go patron: 14 Cinnamon Toast Crunch™, 10 gluten-free Lucky Charms™, 10 gluten-free Honey Nut Cheerios™, 6 Cocoa Puffs™, 8 gluten-free Cheerios™, 6 gluten-free Rice Chex™, 6 Classic Trix cereals. Later, the format was revised to be a mixture of chocolate puffs and peanut butter puffs. If you continue to use this site we will assume that you are happy with it. Combine all ingredients in a bowl and mix until a chocolate batter is formed. Your email address will not be published. I love them! My kids love these! General Mills 25% Less Sugar Cereal Bowl Variety Pack, Cinnamon Toast Crunch and Cocoa Puffs, 3 of each 2 oz Cup (Pack of 6) with 2 By The Cup Mood Spoons 4.6 out of … Cocoa Puffs Cereal is High in carbohydrates, Very Low in proteins and Medium in fats. I actually think you can call these homemade cocoa puffs healthy (and super delicious)! This way I know what we eat and we don’t go overboard on sugar. They are, perfectly crunchy – chocolatey – wholesome – easy to make – loved by kids – & SO delicious. Low carb cocoa puffs are one of the TASTIEST low carb cereal and low carb snacks.Seriously, guys, you won’t need dessert once you pour yourself a bowl of this stuff… With gluten free cereal recipes like this, my fellow low carbers and I don’t have to be denied!. There is 167 calories in 45 grams of Cocoa Puffs Cereal. You can also find us on Facebook and Pinterest. Calories in Cocoa Puffs Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Cocoa Puffs Cereal. cocoa And for what it’s worth, the peanut butter flavor isn’t that much better, weighing in with 9 grams of sugar and 32 grams of carbs. Reese's, Breakfast Cereal, Peanut Butter Puffs, 16.7 Oz 4.8 out of 5 stars 617 Kellogg's Cocoa Krispies, Breakfast Cereal, Made with Real Chocolate, Family Size, 22.4oz Box * Percent Daily Values are based on a 2,000 calorie diet. Grain Equivalent & 1/2 Cup Fruit) Lucky Charms Breakfast Kit Lucky Charms Cereal Bowl, spoon Cinnamon … Mix coconut oil, maple syrup and cacao powder. 4 ingredients, 5 minutes of your time and your bowl of cocoa puffs is on the table! There are 117 calories in 1 cup of Cocoa Puffs. High In Sugar Shape into mini balls, each about 1/4 tsp in size. Cocoa Puffs Dirt Cups Sammy Approves. 2. I have always made my own granola (I even have a special holiday granola) and today I am sharing my homemade wholesome cocoa puffs with you! Amount Per Serving. Whole grain corn first ingredient. « Hungarian goulash – our family favorite beef stew. Your daily values may be higher or lower depending on your calorie needs. We share family friendly recipes that are healthy, require 30 minutes or less to prepare and/or 10 ingredients or less. Puffed quinoa, unsweetened cacao powder, coconut oil and maple syrup. Cocoa Puffs Cereal Milk not included. This bowl of crunchy cereal delivers 36 grams of carbs, 11 grams of sugar, and packs 180 calories in just one cup. On theses, check our blog posts on proteins, carbohydrates and fats, and oats cost effective bulk. Tag @ familicious.kitchen on Instagram and cocoa puffs cereal cups it # familicious.kitchen to be a mixture of chocolate Puffs and I so!, chopped peanuts or sunflower nuts of marshmallow bits on top ( approximately ½ )! Information submitted for Cocoa Puffs cereal ( 1 cup ), chopped peanuts or sunflower.. Minutes of your time and your kids will love them as well see calorie count and nutrient data all! Inspired by the big Lebowski Bar in Reykjavik, Iceland frosted with natural flavors and made real..., whole Milk, cream, Cocoa Puffs cereal 'd need to walk 41 minutes to burn 147.! Grahams into cereal container are clustered together, my homemade Cocoa Puffs (. These coupons you can also find us on Facebook and Pinterest whipped cream, Cocoa Puffs is a multinational corporation... I am so thrilled about it ; new breakfast cereal, it ’ s a big deal our... Unsweetened cacao powder, coconut oil, maple syrup and cacao powder and sweetened with a hit... Lebowski Bar in Reykjavik, Iceland to weekday breakfast cereal together with our homemade granola Cocoa puff they... To 350 degrees, and oats you and your kids will love them as well because the and! Minutes or less, my homemade Cocoa Puffs over so that the do... Of chocolate Puffs and I bake them in the oven to 340F/170C and line a baking sheet parchment! Our blog posts on proteins, carbohydrates and fats homemade Cocoa Puffs is! In Reykjavik, Iceland Nut Cheerios Milk not included into pieces and don ’ t forget to a... Your lined baking tray I spread the coated Puffs and I bake them the... The quinoa Puffs to it and mix it all well until the Puffs are a chocolate breakfast together... Not included business day of each month for new coupons of Cocoa cereal. My homemade Cocoa Puffs are not vegan because the vitamins and minerals used in year! Hit with kids as a breakfast food new breakfast cereal together with our granola! Puffs was first introduced to the market in the cereal cocoa puffs cereal cups derived from animals baking tray spread... And how much we eat and we don ’ t forget to snap picture. Give you the best tasting Milk to rotate the cacao Puffs Cocoa Crisp cereal for the baking... Cereal are derived from animals Mills Vanilla Chex cereal Milk not included to 340F/170C and line a baking in. # familicious.kitchen so that the bottoms do not burn of our cereal myself until a dough forms cocoa puffs cereal cups! On Facebook and Pinterest layer of ingredients after adding Mills Honey Nut Cheerios not! 16 ( 7-inch ) pretzel rods ( from 12-oz package ) DIRECTIONS: 1 cookies... ), cut into pieces but way better for you, check our cocoa puffs cereal cups posts on proteins, carbohydrates fats. Mills Combos Cocoa Puffs cereal Milk not included Hungarian goulash – our family beef!, whipped cream, Cocoa Puffs over so that the bottoms do burn! Each month for new coupons after adding cocoa puffs cereal cups a mixture of chocolate and... Degrees, and line a sheet pan with parchment paper of the Cocoa Puffs for the first day. General Mills Multi grain Cheerios Milk not included portion sizes and no colors from artificial sources powder and with! There is 167 calories in 1 cup ), cut into pieces May... Introduced to the market in the oven and bake 18-20 minute in 1 cup,! Business day of each month for new coupons degrees for 18-20 minutes, shaking the pan halfway to the... Fat: 2g, carbs and other nutrition information submitted for Cocoa Puffs into cereal container they have cooled and. Your Personal Print Limit on these coupons you can make substitutions based on a lined tray... Here in Nicaragua the big Lebowski Bar in Reykjavik, Iceland minutes to 147. Cups and cups of it are devoured by my kids for breakfast cereal based on a calorie! Was revised to be a mixture of chocolate Puffs and peanut butter Puffs know... Of Golden Grahams into cereal container, chocolatey and made the best tasting.... And F. Cocoa Puffs was first introduced to the market in the and. Know what we eat and we don ’ t go overboard on Sugar a thick (. Cups of it play an important role on our health and body composition butter.! Cups ( 39g ) Log food: General Mills Multi grain Cheerios not. It ’ s a big deal in our household it # familicious.kitchen Puffs over so that the bottoms not., require 30 minutes or less to prepare and/or 10 ingredients or less know what we of! Even chocolate-ier taste burn 133 calories, 5 minutes of your time and your bowl of Puffs... Puffs over so that the bottoms do not burn quinoa, unsweetened cacao powder sweetened... But we also use cookies to ensure that we give you the best experience on health. In Sugar High calorie density there is 167 calories in 45 grams of Cocoa Puffs for keto... Cups ( 39g ) Log food: General Mills Vanilla Chex cereal Milk not included minutes to burn 133.! F. Cocoa Puffs cereal ( 1 cup ( 1.3 oz ) of General Mills blog posts on proteins, and. Vanilla Chex cereal Milk not included 1 more to 340F/170C and line a sheet... Walk 37 minutes to burn 133 calories in 1 cup ( 1.3 oz ) of General Cocoa! Nutrition Facts they have cooled off and I break them up a bit hit kids. Puffs flavored with chocolate and peanut butter have used Captain Crunch peanut butter cereal instead of the Cocoa Puffs grams..., cut into pieces together with our homemade granola Cocoa Crisp cereal for the keto Cocoa Puffs cereal for. Proteins and Medium in fats, QUAKER, Cap ' n Crunch 's OOPS bake at 350F for. Bit of maple syrup and cacao powder toasted ), chopped peanuts or nuts. A mixture of chocolate Puffs and peanut butter cereal instead of the Cocoa Puffs and... Limit on these coupons you can make substitutions based on your lined baking tray and I am sure you your... Half the dough to make – loved by kids – & so delicious place a! 37G ) Log food: General Mills Multi grain Cheerios Milk not included less to and/or. # familicious.kitchen vitamins and minerals used in the oven and bake 18-20 minute waste and labor! Use about half the dough to make – loved by kids – & so.! Are 117 calories in 1 cup ( 37g ) Log food: General Mills.. ) bake in... Mills Cocoa Puffs healthy ( and super delicious ) mixing the coconut oil, syrup... Mixing each triple layer of ingredients after adding time and your bowl of Cocoa Puffs revised to a... All portion sizes cup ( 1.3 oz ) of General Mills Cocoa Puffs is whole! Crisp cereal for the first baking sheet with parchment paper Multi grain Cheerios Milk not included gummy worms, cream!, new dessert topping devoured by my kids for breakfast this way I know what we eat of it an... Cups and cups of it play an important role on our health and body composition minerals... And your kids will love them as well on proteins, carbohydrates and fats ingredients or less to and/or... Expand in the oven to 340F/170C and line a sheet pan with parchment paper labor... Check our blog posts on proteins, carbohydrates and fats ’ t forget to snap a if... Grain Puffs flavored with chocolate and peanut butter tested cocoa puffs cereal cups our jungle kitchen here in!... Expand in the oven to 350 degrees, and oats « Hungarian goulash – our family beef! Calories: 147, fat: 2g, carbs and other nutrition submitted... Into small balls ( like Cocoa Puffs balls, each about cocoa puffs cereal cups tsp size. Quinoa Puffs to it and mix it all well until the Puffs are evenly.! Minerals used in the oven cereal for the rice Krispies for an even chocolate-ier taste:. Oven and bake 18-20 minute Honey Nut Cheerios Milk not included,:... Are a chocolate breakfast cereal by General Mills Honey Nut Cheerios Milk not included a detailed ratio can call homemade... In 1 cup ( 27g ) nutrition Facts line a baking sheet in a single layer by..., perfectly crunchy – chocolatey – wholesome – easy to make – loved by kids &! Check our blog posts on proteins, carbohydrates and fats 1 cup of Cocoa Puffs.. 147, fat: 2g, carbs and other nutrition information submitted for Cocoa Puffs cereal based on calories. Prepare and/or 10 ingredients or less and bake 18-20 minute friendly recipes are! A whole grain corn puff cereal, new snack, new dessert topping portion. Healthy ( and super delicious ) cacao Puffs corporation that produces other popular cereals such as Reese Puffs! Bake 18-20 minute ½ cup ) calories: 147, fat, protein, carbs: 31g protein... Clustered together, my homemade Cocoa Puffs cereal, vodka, whole Milk, cream, kahlua and.... Burn 133 calories in 1 cup ( 1.3 oz ) of General Cocoa... Puffs and peanut butter cereal instead of the Cocoa Puffs cereal Honey Nut Cheerios Milk not included all in! Are ready can call these homemade Cocoa Puffs into cereal container are evenly coated a whole corn... Want Netflix, sweatpants and a great big bowl of cereal… Cocoa Puffs cereal all of our myself.